How to Relieve Herniated Disc Pain in Lower Back

If you suffer from back pain, you may have a herniated disc. This can lead to a variety of symptoms, and you might be wondering how to relieve herniated disc pain in the lower back. That is where we can help you. 

We are Hogan Spine & Rehab, and we offer herniated disc treatment. We can use spinal adjustments to increase the space between the vertebrae in the spinal column to alleviate pressure. This may help you avoid surgery while improving your overall quality of life. 

What Is Herniated Disc Pain?

So, what does a herniated disc feel like? If you are wondering if you have developed a herniated disc, it is important to keep your eyes open for a few common symptoms. Some of the most common symptoms of a herniated disc include:

back of a man with lower back pain illustrated
  • Pain in Your Arms or Legs: The exact location of a herniated disc will impact where the pain shows up. If you have a herniated disc in your lower back, you are more likely to develop pain in your legs. You might feel a shooting or shock-like pain travel from your back down one of your legs. This pain can change depending on your body position. 
  • Numbness and Tingling: You might also develop numbness or tingling in your back. Depending on the nerve that is compressed by your herniated disc, the symptoms can change slightly. For example, you may feel a pins and needles sensation somewhere in your back. 
  • Weakness: You might also experience weakness in your arms or legs. If a herniated disc is pinching a motor nerve, it might impact your ability to use that limb. This weakness can come and go. 

If you experience any of these symptoms, it is important for you to see a chiropractor as quickly as possible. You may have a herniated disc, and the sooner the treatment process begins, the faster you can make a recovery. 

The Causes and Relief of a Herniated Disc Pain

There are a number of possible causes of a herniated disc. Some of the most common causes of a herniated disc include:

Woman involved in a traumatic car accident
  • Traumatic Accident: If you are involved in a traumatic accident, you might suffer a herniated disc. For example, it is not unusual for someone to suffer a herniated disc in a motor vehicle accident
  • Sudden Movements: Sudden movements can also cause you to develop a herniated disc. For example, if you lift a heavy object in a jerking, twisting motion, you might suffer a herniated disc. It is important to live with your legs instead of your back.
  • Age-Related Wear and Tear: Typical age-related wear and tear can also make it more likely for you to develop a herniated disc. As you get older, your back might become less flexible due to an accumulation of past minor injuries or repetitive actions. As a result, you might be more likely to develop a herniated disc.

If you are wondering how to get a slipped disc back in place, that is not really how the treatment process works. You might feel like you need surgery for a spinal fusion, but a chiropractor can also perform chiropractic adjustments to help you increase the amount of space between the vertebrae and make sure they are properly aligned. 

Many are wondering, how to heal a herniated disc quickly without surgery? A chiropractor can perform spinal decompression therapy that can increase the amount of space between the vertebrae, alleviating the symptoms you feel above. The exact length of the recovery process will depend on the scope and severity of the herniated disc.  

back of a man holding his back in pain illustrated in grayscale

Herniated Disc Pain Relief in Sugar Land

If you are wondering how to relieve herniated disc pain in the lower back, it would be our pleasure to help you. At Hogan Spine & Rehab, we offer treatment options that can help alleviate pain from a herniated disc. It is important to seek treatment as quickly as possible from a trained professional.

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Hogan Spine & Rehabilitation Center
Phone: (281) 240-2225
Address: 16035 Lexington Blvd Suite 100 
Sugar Land, TX 77479