B vitamins are found in whole unprocessed foods including grains, meats, and vegetables. In general, the more processed the food the lower the content of all the B vitamins. A daily multivitamin is a great way to ensure that you are getting all the B complex vitamins your body needs on a daily basis. One […]
Chest compressions during chiropractic spinal manipulation result in little or no risk of chest injury, according to new research. The study, published in the May 13 online edition of the Journal of Manipulative and Physiological Therapeutics, measured and examined the force of chest compressions ranging from typical to extremely rigorous and found all to be […]
Leftovers can be kept for three to four days in the refrigerator. Be sure to eat them within that time. After that, the risk of food poisoning increases. If you don't think you'll be able to eat leftovers within four days, freeze them immediately. Food poisoning - also called foodborne illness - is caused by […]
In light of the obesity epidemic, it is clear our sugar intake has increased drastically, including our intake of artificial sweeteners. There are many who believe that artificial sweeteners are the solution to our obesity epidemic, but they may really only be a lesser evil. Aspartame was originally developed as a medical treatment for stomach […]
Monday: 8:00am – 6:00pm
Tuesday: 8:00am – 6:00pm
Wednesday: 8:00am – 6:00pm
Thursday: 8:00am – 6:00pm
Friday: 8:00am – 1:00pm
Saturday: Closed
Sunday: Closed
