Spring is a great time to start that new remodel project. You know the safety basics. But did you know that if used incorrectly, power tools can cause carpal tunnel syndrome. CTS is a condition in which the tendons passing through the carpal tunnel-a narrow channel of ligament that leads from the wrist to the […]
Running is wonderful cardiovascular exercise and a popular workout choice. Just as a carpenter requires the right tools for his trade, the right pair of running shoes is essential for both the casual and the serious runner. There are some things to consider when purchasing a running shoe. If you are a casual runner (less […]
Is a golf swing an athletic move? You bet it is! It’s every bit as athletic as a boxer throwing a punch, a batter swinging a bat, or a punter kicking a football. In all of these moves, the goal is to generate the most power as efficiently as possible. The key component is the […]
B vitamins are found in whole unprocessed foods including grains, meats, and vegetables. In general, the more processed the food the lower the content of all the B vitamins. A daily multivitamin is a great way to ensure that you are getting all the B complex vitamins your body needs on a daily basis. One […]
Monday: 8:00am – 6:00pm
Tuesday: 8:00am – 6:00pm
Wednesday: 8:00am – 6:00pm
Thursday: 8:00am – 6:00pm
Friday: 8:00am – 1:00pm
Saturday: Closed
Sunday: Closed
